Help develop mindfulness and self-management skills. Mindful Maze Boards support social emotional learning and mindfulness by providing a hands-on, easy-to-use tool to develop self-management skills. Set includes 3 double-sided boards with indented finger paths. The finger paths incorporate tactile prompts for inhaling, exhaling, and pausing to guide the child through the breathing exercise from start to finish.
Guided breathing exercises cover Rainbow Breath, Square Breath, Star Breath, Laddered Breath, Cooling Breath, and Steady State Breath
Fun, colorful graphics encourage children to experiment and find their favorite